Did you know that your diet could be the root cause to your breakouts? Here's a list of anti-inflammatory foods that are beneficial for acne and an explanation of why eating them can help improve your skin health.

Todays blog here at Cactus & Oak Spa, we will discuss the top ten food triggers for acne.

Welcome to the Cactus & Oak Spa blog! In today's post, we will delve into the intriguing connection between stress, cortisol levels, and acne. Acne can be a frustrating skin concern, but understanding the underlying factors can help you effectively address the issue. So, let's dive right in!

Acne is a common skin condition that affects millions of people worldwide. It can be frustrating, embarrassing, and even painful. While there are many factors that can contribute to the development of acne, one that often gets overlooked is diet. Specifically, the consumption of milk and other dairy products.